FAQs

Training & Nutrition FAQs

What kind of results can I expect?

Our clients typically:
· Get Stronger
· Lose Fat
· Acquire More Flexibility and Mobility
· Increase their testosterone levels in a natural manner
· Eliminate nagging aches, pains & injuries

Can you train from my home?

Yes, depending on schedule and location.

What areas do you work in?

I work int Downtown Manhattan.

Do you offer nutritional services?

Yes, depending on the package you purchase, you get nutritional advice, and the higher levels come with an in-home kitchen makeover.

HOW DOES ONLINE TRAINING WORK

It depends on your needs. There is a weekly check in and blueprint or some my opt for the blueprint and actually virtual training sessions . All depends on your needs.

What if I travel a lot?

All customers travel, it’s easy to understand that. However, it’s crucial to take care of your health. I deliver professional online coaching and programs that will fit your schedule without a problem!

WHAT IF I MISS MY SESSIONS WHAT HAPPENS TO THEM

You are buying the time, and it’s locked for you. We can reschedule with proper notice, typically within 24 hours or more.